2-25-11;
Friday’s market we saw a continuation move back up from last weeks sell off. The moves on Friday were consistent with its previous price movements as the S&P and Dow came back up off Thursdays low. The Dow Jones Index is under-performing the S&P 500 Index which could be saying a few things. If the Dow were to come back up to its normal retracement level, we would be looking at another 90 points or so on that index. If that does happen, the S&P is very likely to follow, since it is already outperforming. That could bring in another nice move for the S&P futures for those looking for a nice measured move.
Fridays rally was expected, as the premarket gave us a clue that the move was on. Looking for long trades would have been a good strategy for at least the early part of the day. The afternoon session looked like it just died at the top of the range. Maybe the market was saying, “I need more data to go further and or more info to sell off”, so it did nothing.
That’s just a guess on that, but it sure did slow for the last 2.5 hours. It was a good thing I was done early, as I really don’t like trading in a slow market. I have been trying to start earlier over the last few weeks and it has made it easier for me to get a few points quickly and move on.
I have been grading my performance lately with a grade, just like back in the day at school, which was a long time ago, 30 years ago for the last grade I received. So, I thought it would be a good idea to grade myself as I am my own trading coach. Writing in my blog is a way for me to post my results, give market commentary, and give trading lessons which are often related to the mental side of trading.
Once a trader know the mechanic’s of what to do on the screen, he just needs to wait for those conditions to be met and execute as ordered, but the mental side of trading holds so many traders back from reach there full potential.
We can mess up a trade faster than a blink of an eye, by listening to voices that we have no business listening to. The voice in your head that says, “hey, you are going to miss this big move, you better get it now before its to late”, or “I better wait, just to make sure it is really going to go up”, or a hundred other scenario’s that could be heard.
Here’s a few more; “I need to get those losses back, I can’t stand losing two in a row”, or how about this one, “I know this is going to go higher, I just need to wait it out”.
Like I mentioned, we have a hundred of them just for starters. These are the voices you need to control. If you are not grounded in a solid trading model, you will get tossed around like cannon fodder.
So how do we get the right messages into our heads while we are trading. Its just like anything else, practice and focus with purpose, on those things that will keep you on the straight and narrow. If you just leave the mental side of trading up for chance, I can assure you, you will not like your results. Address the mental side of trading and see your trading results improve.
This again is the unseen dangers we all face, but most traders are not even aware of it until it starts biting you. When you feel the pain, you would think we would change, but almost every trader has to go through some form of this to learn. The pain all to often only makes the matter all the worst as you start to feel the uptick in your emotions and it all just gets magnified for the worst. These are where blow out days are given birth.
We all know about blow out days, although we never like to talk about it. It is in talking about it that you can get and or feel a release from its secretive dangers. It is in uncovering our weaknesses that we are able to find our strengths and from that position we can start to build our empire. This is facing your biggest trading fears and knowing that you will meet it, deal with it and overcome it. It’s not by brute force or will power either. There are many who have tried this and only find themselves further down the road they don’t want to be.
This is the road where many begin to give up. It does not have to been that way. Face your trading fears, and take action. There are things you can do to slow it all down and regroup, but it takes insight and often times support. There is no shame in needing and asking for support when you are dealing with something as grand as “trading for a living” in the futures market.
We are not born knowing how to trade and left to our own instincts, we will invariably do the wrong thing at the wrong time. That is why the professionals prey off of the public the way that they do. For the profession trader, we can become there breakfast if we let them. For to many, it is breakfast, lunch and dinner and that has to stop. So where or what to d0?
If you have three loosing days in a row, stop trading for at least a week with live data. Go to Sim trading and build back your confidence. When you have 5 days of profits in a row, you are allowed to start trading live again.
Set a daily loss limit, for me, it is 4 S&P of the normal contract size I trade. Some may make that three points, but that depends on your ability to keep your draw downs and losses small. My average trading loss is 4 ticks or less in the S&P Emini, with an occasional 5-6 ticks. Find a way to get better entries and you won’t be taking big draw downs.
If you have no profit, or are just flat for two weeks, go back to the Sim account and trade there until you can get 5 days in a row of gains. If that is too stiff, you can elect to make it 4 out of 5 winning days. But this is important. You protect your account until you are performing, no performance, no live trading. If you want to get back in the game, get the ball of consistency and confidence up in your method before risking your capital. Your trading capital is your life blood, loose it and you die.
Set for your self a daily profit range to where you will stop. For me, with the current trading environment it is 2-4 points with many days being about 3 right now. Reach that point and stop. Go to Sim trading if you need screen time or close it up and go do something else.
On days when the market rhythm is really moving, and the swings are happening, ride out some of those trades for more gains. You will have about 2-3 days per month when you can take advantage of the trading environment and rack up 6-10 points for the session but don’t look for those days, they will just be there for the taking. The market will let you know when those days are. These days will make up for days you took daily stop outs and you could still be averaging your daily trading goal at the end of the month.
These are specific steps traders can do to take control of their trading, but you need mental focus, clarity, determination and the right mindset and attitude to go along with all of this.
Trading for a living can be simple but it is never easy. If you need help, email me with questions. You don’t have to be a member for me to help a bit where I can. I like to see traders break the barriers that hold them back and overcome, which is often coming from ourselves.
A long post today, but for those who read this far, you are ones who could have the focus and drive to make your day trading dreams a reality. The very best to you all, Vince. Fridays trades below.
